Fit, Fun, and Fab Mama

I am all about core exercises - let's face it - I had two kids and well my core needs a little strengthening! Here are some tips on building those core muscles:  http://www.shape.com/…/fit…/5-core-exercises-better-crunches

And...if you haven't signed up for my Planksgiving 30 day plank challenge, join the event here:  https://www.facebook.com/careymaloneymiller#!/events/1548637662017451/