I idolized Michael Jackson and Madonna.
I spent hours watching music videos - learning dance moves.
I was in ballet, tap and jazz - then joined a pom pon squad once I was old enough, I was on the dance team in high school and college. I loved dance!
I remember waiting for my parents to leave the house so I could blast the stereo in our basement and dance --- BECAUSE NO ONE WAS WATCHING.
I used to dance my heart out whenever I could. Dance and music has always been a huge part of my life. I found joy in upbeat music, I could relate to sad songs when I felt down, and music took me into a world where no one could judge me or make me feel like I wasn't good enough.
I didn't care what anyone thought when I danced.
So you can probably imagine my excitement when I heard about a new exercise program- that was not like exercise - it was dancing. Oh My GEEEEE!!! I was going to be able to dance in my house (like no one is watching) and call it exercise. Seriously? HA! I am on Day 5...and let me tell you...IT IS AWESOME!!!!
You learn step-by-step each move. Even my husband said it was easy to follow. My daughter loves it too. She called it "Radical!"
5 Days in and I feel pretty awesome. You get a great cardio workout - and sweat a lot. If you are interested in trying the program - please comment or send me a message. I would love to share the details with you.
