As a working mom I struggle with having the time to myself - let alone working out. But just a few minutes a day can be beneficial.
Below is a link to a QUICK workout that you can do at your desk. And if you are worried that you may get some weird looks, encourage your office mates to join you...OR pick a couple to try.
http://youtu.be/54RnYX7Rk14
http://youtu.be/54RnYX7Rk14
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