Do you know who Tony Horton is? This incredible trainer is an inspiration to many, many people out there - including myself. His workouts you may know as P90, P90X, P90X2, P90X3...10 minute trainer. I have only been brave enough to do P90!
Oh - Em - Gee is he ever funny! I really enjoy his workouts, but let me tell you, it is really hard to workout and laugh at the same time. It's like patting your head and rubbing your tummy. Haha!
I want to share a video that Tony has on his YouTube site, it gives you 3 of the biggest workout mistakes. These are the lame excuses (Oh I said it!) we like to use to stop working out...you know the ones - I am sore - I am starving - I am...So if you were anything like me when I started my fitness journey...then you really should watch this: https://youtu.be/Xs_xUxSMrOM
Have a great weekend peeps!
Welcome to my page! I am an independent health and fitness coach, a wife and mom. This blog is meant to INSPIRE you - with better health and fitness AND to reach for your goals and make them a reality!
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